Time to Glow in Fall

blogbymamta

Time to glow in fall Time to glow in fall

Your skin is the largest and most important organ known to your body. It has a tough job filtering toxins that you are exposed to as you move about your day. Smog, stress,UV rays, and second hand smoke are just a few of examples. Your skin also works to hold moisture in your body so you don’t become dehydrated. Skin protects your blood and organs from germs to keep you healthy, and it even protects your bones and muscles from damage when you happen to bump into things or sit out in the sun too long. Because your skin protects every single part of your body, it only makes sense to take good care of it.

Taking care of your skin results in more than just good health, it also does a good job of making you look young and healthy. These delicious foods below…

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